he's out now

thankfully, my dad was finally released from the hospital yesterday. he's now at home recuperating.

aside from the high blood, his sugar level was a bit up. that's the result of drinking 2 full glasses of iced tea daily. he now has to contend with just drinking water.

his doctor also advised that he limit his rice intake to just a cup every meal. no oily foods especially now. and limited intake of meat and no fats please.

well, he has no problems with eating fish or vegetable. he actually likes that better than pork. but of course, who doesn't love meat! so now he has to limit that. which also means, we have to change the food we serve every meal as well. either we prepare one set for dad and one for the rest of us, or, prepare just one set for everyone. i'm sure my hubby & brothers will be sad about it. hehehe!

well, it's a small price to pay for what could have been a worse situation.

i think we all now have to start with our diets as well. hahaha!